Retreats


Mon, Sep 22
|Mizata by Anti Resort
Sadhana
Know yourself, through your practice.
Time & Location
Sep 22, 2025, 3:00 PM – Sep 27, 2025, 11:00 AM
Mizata by Anti Resort, Playa Mizata, El Salvador
Guests
About the Event
Immerse yourself in the practice of Sadhana—your dedicated path to self-discovery, intuition, and balance.
Set against the stunning backdrop of Mizata, where the jungle meets the sea, this retreat is designed to help you reconnect with yourself through daily practice, intention setting, and community.
Each day, we’ll align with the elements and Ayurvedic wisdom—grounding in Kapha, flowing with Vata, and igniting transformation through Pitta. Through yoga, meditation, immersive experiences, and self-reflection, you’ll deepen your personal Sadhana while surrounded by nature’s raw beauty.
What to Expect:
✅ Daily Yoga & Meditation – Sunrise and afternoon sessions in a beachside shala
✅ Ayurveda-Inspired Practices – Learn to balance your energy with seasonal wisdom
✅ Temazcal Ceremony – A transformative sweat lodge ritual for deep renewal
✅ Inner Work & Goal Setting – 1:1 guidance and participant-led practices
✅ Jungle & Ocean Connection – Waterfall hike, cultural immersions, and time to simply be
✅ Sauna & Cold Plunge Therapy – Rejuvenate mind, body, and spirit
✅ Fireside Reflections & Closing Ceremony – Integrate your journey and commit to your path
This retreat is designed for all levels—whether you're looking to establish a practice, refine your discipline, or explore new depths of self-awareness.
You choose how you experience your retreat. Engage fully in guided practices or take time for solitude, journaling, and rest. You’re also welcome to bring a partner or friend to share your journey—whether they fully immerse themselves in the retreat or simply enjoy the beauty of Mizata at their own pace. Shared accommodations are available for those who wish to experience this retreat together.
Investment in Yourself Includes:
✨ 5 nights of luxury-meets-nature accommodations
✨ Concierge service to help with planning, including meal preferences, accommodation requests, spa service reservations and special travel needs.
✨ All meals + nourishing snacks
✨ Group excursions & transformative rituals
✨ Personalized guidance & post-retreat integration support
✨ Shuttle transportation from airport to and from resort
✨ Payment plans available. Book with a deposit and follow up with invoiced monthly payments.
Spaces are limited—reserve your spot today and step into your practice, your intuition, and your sovereign self.