SADHANA
A Journey of Devotion to Your Self
Mizata - El Salvador - September 2025
Join us at Mizata, a remote, oceanfront boutique resort in El Salvador, for Sadhana, a Retreat devoted to discovering your personal practice.
Curated activities, workshops & excursions for a vibrant experience of self-discovery, play & community.
Nurture your practice and intuition in nature during this 5-day Sadhana retreat on the beautiful beaches of Mizata, El Salvador. Sadhana is a devoted practice—a daily commitment to self-discovery, discipline, and inner growth. Nestled between the Pacific Ocean and a lush hardwood rainforest, Mizata Antiresort offers the perfect balance of luxury and untamed beauty, creating an ideal space to step away from distractions and deepen your connection to self.
Here, your Sadhana unfolds in rhythm with the ocean and the land. Through daily yoga at the beachside shala, mindful movement, and immersive nature experiences, you’ll cultivate presence, intuition, and sovereignty. Whether trekking through the jungle, engaging in cultural exchanges, or embracing stillness by the water, every moment is an opportunity to turn inward and align with your practice.
This retreat is your sacred space—accessible, intentional, and deeply personal. Honor your unique journey, recharge in nature, and embody the essence of Sadhana. Adventure deep into Mizata, where the jungle meets the sea, and let your practice guide you home.
Accommodations
For 5 nights
Accommodations & Pricing
Beach Treehouse
King Bed | Private Bath
Set twelve feet high right at the beach sand of Mizata, the Tree House will be the dream sanctuary to your experience-packed Trip or Retreat.
Grounding teak wood, infinite day light, five star amenities and 180º ocean views make this lodging experience transformative.
Perfect for couples, friends, or solo travelers, this room features a king-sized bed with soft flax linen sheets. Wifi, water station, A/C, and yoga mats included.
Two tree houses available.
Single Occupancy: $4500
Double Occupancy: Single Occupancy plus $3600
Jungle Treehouse
King Bed | Private Bath
Retreat in an eco-friendly treehouse nestled behind the beachfront treehouses right in the jungle’s embrace. It’s a serene escape with nature’s beauty and partial ocean vistas. Unwind in a dreamy rain shower, plush towels, and premium amenities.
Perfect for couples, friends, or solo travelers, this room features a king-sized bed with soft flax linen sheets. Wifi, water station, A/C, and yoga mats included.
Three tree houses available.
Single Occupancy: $4000
Double Occupancy: Single Occupancy plus $3100
Beach Bungalow
King Bed + 2 Day Beds | Private Bath
Escape to your own private paradise nestled between a cascading cliff and a volcanic sand beach. Enjoy breathtaking ocean views from your patio. Unwind in luxury with plush towels and premium amenities.
Perfect for couples or friends ( up to three people ) this room offers a king-sized bed with a premium mattress and two cozy daybeds. Enjoy built in reading lights and charging ports. Wifi, water station, and A/C included.
Three Bungalows Available ( ONLY TWO LEFT )
Single Occupancy: $3500
Double Occupancy: Single Occupancy plus $2800
Triple Occupancy: Single + Double (Occupancy) + $2400
Jungle Bungalow
King Bed | Private Bath
Discover your own private sanctuary nestled within the lush gardens of Mizata Resort. Enjoy a serene patio surrounded by native flora and fauna. Includes luxurious amenities and plush towels.
Perfect for couples, friends, or solo travelers, this room offers a comfortable king-sized bed, built-in reading lights, and charging ports. Wifi, water station, and A/C included.
Three Bungalows Available
Single Occupancy: $3500
Double Occupancy: Single Occupancy plus $2800
Jungle Dorm Suite
Queen Bed + 3 Bunks | Private Bath
Find your sacred space tucked in next to the lush hard wood forest of Mizata. A spacious suite with cozy bunks, beautiful handmade art, lounge area, brand new rain shower bathrooms and huge patio awaits you.
Perfect for couples, friends, or solo travelers, this room offers a comfortable queen-sized bed, built-in reading lights for bunks, and charging ports. Wifi, water station, and A/C included.
Dorms will be split into 1 Womens and 1 Mens
First to book gets priority for queen bed.
Womens Dorm - 4 beds available ( ONLY TWO BEDS LEFT )
Mens Dorm - 4 beds available
Shared Occupancy: $1800 per person
Whats Included
Lodging/Food/Amenities:
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Lodging for 5 nights/6 days at Mizata Anti-Resort, September 22-27 2025
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Transportation to/from San Salvador International
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Airport (SAL) to Mizata (90 minutes) - Pick up from airport at 1pm on September 22.
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Three meals a day and three non-alcoholic drinks per day.
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Yoga mats in every room, along with fresh towels and luxurious amenities.
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Access to a sauna, cold plunge, and pools.
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Welcome gift bag.
Activities:
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Temazcal Utero Sweat Lodge Mayan RitualOpening Ceremony.
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Daily Morning Yoga and Meditation.
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Classes in Ayurveda Education, Breathwork, Inner Alignment Practices.
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Excursion Day to Ruta De Las Flores and Coffee Factory Tour.
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One 15-minute Horseback Ride on the Beach.
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Community Beach Clean Up.
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1 on 1 coaching sessions.
Whats not Included
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Airfare to and from El Salvador
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Alcohol
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Additional smoothies, juices, and food from the restaurant
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Additional activities: (off-resort adventures, surf lessons, surfboard rentals, massages, spa treatments, cooking class, cacao ceremony, extra yoga classes, or extra horseback riding)
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Gratuities (10% is recommended)
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Travel Insurance ( required )
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Applicable taxes that may be applied to extra food and drink
SCHOLARSHIPS
Grounded Journeys is committed to accessible programs and finding pathways to financial assistance.
Our Scholarship Fund was established to make our retreats accessible to people who feel a strong call to do the process, and whose financial situation currently prevents them from attending.
If your financial situation prevents you from attending one of our retreats, we strongly and openly encourage you to apply for financial assistance.
Each request for financial assistance is assessed in terms of financial need and the availability of funding.
If you are interested in applying, please click here.
Would you like to sponsor an attendee to go?
Please click the booking link and scroll to the Donation Button. Any increment is appreciated and only goes to the scholarship fund.
Meet your Guides
We are your guides on this journey of Sadhana—practitioners, seekers, and teachers who have walked the path of self-discovery through devoted practice. We’re here to hold space, share wisdom, and support you in finding your own rhythm, sovereignty, and center.
Arianna Reel Cook
Yoga Instructor / Art Director / Intuitive Guide
Arianna Reel Cook is a certified yoga teacher, Inner Alignment coach, Herbalism, and Art educator who intuitively guides her clients toward self-discovery. As a tarot and astrology interpreter, she weaves ancient wisdom with modern insight, helping others connect deeply with their inner knowing. Rooted in the belief that intuition is our greatest teacher, Arianna draws inspiration from the elements and the natural world, using them as mirrors for growth, healing, and alignment.
Aashish Patel
Ayurvedic Counselor / Yoga Instructor
Aashish started a daily yoga practice many years ago and has seen firsthand the benefits of a regular discipline, which in India is called "sadhna". His sadhna has helped him stay grounded, enhance his well-being, deepen his self-connection, maintain a calm mind even in challenging times and make sound decisions. With these benefits, he continues to spread the word and inspire others to create a sadhna for themselves, one that fits their journey.